If you have been advised to follow a restricted diet by your gp or nutritionist, we can keep you going with a super-convenient daily drop off that includes all your meals, snacks and drinks for the day.
At Goodness! HQ, Harry and his team have worked with our wonderful in-house nutritionist, Sally, on creating dishes free from gluten, sugar and cow's dairy, that are full of health-giving nutrients and truly delicious- using the same seasonality and sensibility we use for all our cooking.
Each dish goes through Nutritics software to balance, not just the macros (mostly plants, some complex carbs and a little whole protein), but also salt, good fats, phytonutrients and ph to make sure your overall program is alkaline and optimal.
Benefits can include weight management, detoxification, improved mood, energy and overall wellbeing.
Please get in touch to discuss your meal plan or book a consultation with Sally.
Please email us to make an appointment.